Everyone loves sparkling white teeth and is also aware of the importance of oral hygiene. With the latest trends in cosmetic
dentistry newer techniques are brought forth to improve the oral appearance. We all know that poor dental hygiene is the majorcause of bad oral health, but it also causes inflammatory skin conditions and growth of bacterial infections in the mouth. It is therefore essential to remove the bacteria from teeth and nearby surfaces. There are several methods of teeth whitening naturally.
Why Teeth Become Yellow?
Discoloration or yellowing of teeth occurs due to the development of stains on the surface of tooth
enamel. If the enamel gets thinner, then the yellow layer beneath the teeth, known as dentin, starts appearing. This leads to yellowing of the teeth. Another possible cause of discoloration or yellowing of teeth is dental erosion that results from chronic loss of the hard tissue.
Excessive intake of fluoride containing substances or genetic factors can also result in the yellowish colour of the teeth.
Lastly, one may experience yellow teeth due to aging or unhealthy eating and oral hygiene habits. Anunhealthy diet, drinking too much coffee, smoking cigarettes, consuming tobacco, and using antibiotics can lead to this problem.
Teeth Whitening Home Remedy
· Proper Brushing After Eating
Make sure to brush your teeth properly after eating every time. Also, if you have a habit of drinking alcohol or smoking, then strictly brush your teeth after that.
· Using Hydrogen Peroxide and Baking Soda
Hydrogen peroxide is a potent antibacterial agent that helps to maintain healthy and cleaner gums. Mix a small quantity of baking soda and hydrogen peroxide for forming a paste and then apply it on the teeth for five to ten minutes.
· Oil Pulling with Coconut Oil
Oil pulling is swishing oil in the mouth for 20 minutes right after waking up in morning. Coconut oil is one of the best and the safest oils to use, that can help your teeth stay whiter.
· Apple Cider Vinegar
Apple Cider Vinegar is a natural antibiotic and teeth cleaner that can remove even the stubborn stains from the teeth surface. For stains developed due to coffee or nicotine, this remedy will work wonders.
· Activated Charcoal
This is a powerful product that can trap all the toxins from the mouth and help teeth stay white by absorbing the plague and tidbits causing staining.
These are some of the safe teeth whitening methods. However, to ensure that you don’t develop any oral problem, it is better to go for a preventive health checkup that includes dental checkup. Preventive health care experts can provide you with the best preventive dental checkup packages. So, if you wish to avail proper oral health care, then do visit them before it’s too late.