Preventive Health Check-up Packages

 

With advancements in medical science, diagnosing the risk factors of a disease at a latent stage is possible, allowing people to live life with quality. Preventive health checkup helps to prevent disease, narrowing morbidity and mortality in the future.

There are various quality health checkup packages such as full body checkups, master health checkups, complete health checkups, regular heart checkups,s and more.

Important Tests includes in Preventive Health Checkups:

Below are some important checkups, screenings, and tests, and their frequencies are customized based on age, sex, and family history.

Heart Status Indicators :

2D Echo, ECG, Chest X-ray, CT Calcium Scoring, Coronary Angiography

Diabetes Marker:

Blood Sugar (Fasting & PP)

Cancer Markers:

Pap Smear/TVS (For women above 40 yrs.), Sono-mammography (Ultra Sonography of Breast for women above 30 yrs.)/ PSA (for men above 45 yrs.)

Liver:

SGPT, SGOT, Serum Bilirubin

Kidney:

S. Creatinine, Blood Urea

Lipid Profile:

Cholesterol, HDL, LDL

Abdominal:

Ultrasound of Abdomen

And many other tests are also included in health check-ups.

Benefits of Preventive Health Checkups:

• Prevention is better than cure
• Helps early detection of diseases & possible to diagnose at an early stage
• Helps to know health score and heart status
• Cuts medical or treatment bill
• Save tax upto INR 5000/- under section 80 (D)

Preventive health checkups and corporate wellness

As per reports, nearly 42.5% of corporate employees suffer from lifestyle-related diseases. Corporate employees have to survive a competitive work atmosphere, building pressure on health and leading to lifestyle-related diseases.

An employee's health affects the organization's work; hence the concept of Corporate Health Checkups is catching up fast in our Indian corporate setup. A Standard executive wellness program helps to know potential health risk factors and diagnosis and eliminate the risk factors to promote the overall wellness of employees.

Employee wellness programs like an annual health check and pre-employment health checkup are geared to create a positive work environment along with satisfaction for the employee.

For an organization, the health and physical fitness of its employees is a crucial part of employment, which must not be ignored.

A healthy body breeds a happy life. Get preventive health checkups done to know the health risks if any. Timely investment in health screening is important to diagnose early risk factors for an illness.

We at Indus Health Plus, provide you with a quality medical service along with customized preventive health checkup packages to meet your needs.

Trying to Find a Healthy Diet? Your Genes Can Help You!

The gene pool of the human body is interesting as it is shown in web series and movies.  Imagine that all the stories and graphics that designers and directors show on the 72mm screen or OTT platforms are deciding the fate of your body.  Fascinating, isn’t it?  

Your body is built up from the nutrients you are consuming.  According to the latest research, it has been found that your genetic code can lead you to a healthy life.  Furthermore, a slight variation in your body’s genes can impact your body negatively.  For example, any form of variation in the CYP1A2 gene will metabolize caffeine slowly, leading to heart attack and hypertension risks.  

 

What is Nutrigenomics 

Nutrigenomics is a study that discusses the relationship between nutrients, gene expression, and diet.  It will provide the information required to understand the genes and nutritional requirements of the human body accurately.  

 

The Nutrigenomics examination can help gain knowledge on the below-mentioned topics.  It is as follows:  

 

• The salt intake habits of an individual.  
• The response of the body to nutrients such as fibers, fats, carbohydrates, and protein.  
• Body Mass Index [BMI] 
• Bone Mineral Density [BMD] 
• Vitamin and Mineral deficiencies such as vitamin A, vitamin B, iron, and calcium.  

 

Why should one go for the DNAwise Wellness package?

 

The DNAwise Wellness package helps doctors understand the genetic tendencies and nutrition-related requirements of an individual.  You can opt for this test to get information about your ideal diet, and fitness regime and guidance to adopt a healthy lifestyle.  The wellness package will provide you with detailed information on the diet and exercises that best suit your body.  Are you sensitive to a particular type of edible product?  Don’t worry; the DNAwise Wellness Package will provide detailed information on your food allergies.  

 

Benefits of the DNAwise Wellness Package 

We all know that the DNAwise Wellness package helps decide on an ideal diet and fitness regime.  It will help you achieve a healthy lifestyle that promotes a good lifestyle.  

 

Now let us discuss the benefits of the DNAwise Wellness package.  They are as follows:  

 

• If you purchase the DNAwise Wellness package, the test can easily be performed at home.  
• The testing kit is shipped for free to your address.  
• The sample collection of the test is through non-invasive procedures.  It is acquired through a simple saliva sample.  
• You have to provide your sample for the test once only.  
• Free genetic counseling is provided by experts.  
• A detailed report with suggestions and recommendations will be provided.  
• If you choose the DNAwise Wellness Package, lifetime guidance related to health will be given.  
• Furthermore, you will get information on more than 75 genetic parameters related to nutritional habits, health, and fitness.  

 

So what are you waiting for?  Indus Health Plus is here to help you with its specially designed DNAwise wellness packages that assist you in understanding more about your genes and thus improve your lifestyle to stay away from harmful health conditions.  Get a genetic report to plan your diet that boosts your mental and physical health.  As they say, ‘You Are What You Eat,’ let our expert dieticians assist you in tweaking your diet suitable to your health requirements.  

 

Write to us now and book your DNAwise Wellness package to promote good health.  

Take Care of Your Vitamin Deficiencies and Nutrition Levels With the Help of Your Genes

How can I keep vitamin and nutrition deficiencies at bay?  Numerous diets exist, but how do I know which one is best for me?  Which kind of nutrition should I take?  Well, the best answer to these questions may lie in your DNA.  Surprised?  

Well, your DNA is an important aspect that spells who you are.  It’s not just about how you look, your hair or eye colour, just your outside but on the inside.  Your DNA also determines how you process and react to specific types of diets, lifestyle choices, and exercises.  

Why genetic analysis  

Wondering why no single diet works best for everyone?  You are one-of-a-kind, everyone is unique so your diet and lifestyle need to be as well.  This is why a diet that might have worked for your friend did not work well for you.  Some people lose more weight when they reduce fat and increase complex carbs.  Some can do well with high-fat diets.  Vitamin and mineral requirements also vary from person to person.   

People differ from one other in their metabolism, and genetic variation is a vital component of this.  This is why genetic analysis can play a crucial role in nutritional medicine with dietary prescriptions and personalized diet plans based on nutrigenomics that can help you with lifestyle habits and dietary changes to lead a healthy life. 

What deficiency of vitamins and minerals does to your health  

Poor nutrition, food sensitivities, and nutritional deficiencies are common nowadays owing to several factors, including changing lifestyles, busy schedules, increased junk food consumption, and many more.  You might be eating adequate food; however, sometimes, your food may not comprise a particular nutrient that your body needs.  The deficiency of one or more nutrients can lead to some diseases or disorders in your body.  Nutrition levels and vitamin deficiencies can significantly impact stress, mood, concentration, anxiety, energy, attention, irritability, and various mind-body disorders.  

 

Diseases caused by deficiency of vitamins and minerals 

Deficiency	Result
Vitamin A	eye damage, loss of vision
Vitamin B1	Beriberi
Vitamin B9 & B12	Megaloblastic anemia
Vitamin C	Scurvy, Swelling of Gums
Vitamin B6	Anaemia
Vitamin D	Rickets & Osteomalacia
Vitamin E	Fertility
Iron	Anaemia
Calcium	bone and tooth decay

 

How personalized wellness helps you 

Your diet plays a crucial role in your physical and mental health.  Several problems can be resolved through nutritional interventions.  The best way to prevent deficiency and maintain levels of vitamins and minerals is to eat a well-balanced diet comprising the whole, nutrient-dense foods. 

 

Understanding the needs and responses of your body to different micronutrients and minerals is a significant part of managing your health and wellbeing.  This will help you make informed decisions with your food and supplement choices and mitigate symptoms of a vitamin deficiency if any.  

 

What is nutrigenomics & how it’s important for your health 

 

Nutrigenomics is all about the relationship between nutrition, genes, and health.  Also called Genetic Nutrition Testing, this is the study of how genes and nutrients interact.  It seeks to understand how the foods we eat or drink can change our genetic expression and how this knowledge can be used to promote a healthy life.  Diet plans on the basis of your genetic makeup can help you know your personal nutritional and health needs as well as susceptibility to some nutrition-related chronic diseases.  

How does a DNA test help  

DNA test proves by providing information on the factors, including  

• Insights into how your body digest, absorb, metabolize and expel food and nutrients  

• Vitamin and mineral deficiencies - vitamin A, vitamin B, iron, calcium, and more 

• Response of macronutrients such as proteins, carbohydrates, fats, and fibers to your weight 

• BMD (Bone mineral density) 

• BMI (Body Mass Index) 

• Salt intake and blood pressure sensitivity 

Thanks to revolutionary science and advancing technologies, numerous genetic tests designed for nutrition and diet, including DNAwise Wellness Package.  Indus Health Plus offers carefully designed DNAwise wellness packages that help analyze the genes involved in nutrient metabolism and response.  You will get a genetic report for health, nutrition, and fitness parameters.  This can help your doctors/dieticians consultation to plan the diet that will benefit you to maintain nutrition levels and lead a healthy life. 

So, what are you waiting for?  It’s time to know your nutritional DNA makeup, plan your diet goals, and start your journey towards wellness.  Get the DNAwise wellness package now.