The Role Of Genetic Testing In Women’s Health And Cancer Screening

                                             

Genetic testing is a useful way to assess the risk of women’s cancer, Endometriosis, and PCOS. Knowledge is a powerful tool, and genetic testing empowers you to make informed decisions about your health and body.

Your genes don’t lie!

Your genetic build was determined at the time of your conception. It is an entity that cannot be altered. The combination of your genetics and your lifestyle results in your current health. Hence, if you want to be healthy, all you need to do is make simple modifications in your lifestyle based on the study of your genetics.

You need a personalized lifestyle to prevent women’s health conditions because you are unique

Yes, you are unique, genetically. Therefore, what works for your sister might not have the same effects on you. The basics of personalizing your lifestyle is your genetics - it can help you in tailoring your nutrition and fitness plan according to what suits your body.

How does genetic testing work?

The millions of cells in the human body contain DNA that is made up of four nucleotides Adenine (A), Thymine (T), Guanine (G), and Cytosine (C). The complete set of the combination of these form the genotype. These minute differences make each of us unique. Genetic testing  identifies such differences with genetic markers called single nucleotide polymorphisms (SNPs). Your genetic test genotypes your DNA to identify SNPs that influence your genetic predisposition to various health conditions and traits. This information is then reported and shared with you along with corrective lifestyle recommendations and genetic counselling.

Your DNA is extracted through your saliva sample that is collected in a test kit that you can order at home. It is a non invasive, age agnostic test that reports your genetic risks and actions you should take to prevent them. 

How to prevent women’s health conditions like PCOS, breast cancer, endometriosis with the help of your genetic test report?

• Your report can be your guide for your life and help you stay healthy. Based on the risks that you are predisposed to, you can:
• Understand more about your body and its requirements
• Change your lifestyle as per reported recommendations to delay/prevent the onset of the mentioned health risks
• Tailor your nutritional requirements for optimizing vitamin & mineral absorption, and enhancing metabolism 
• Plan your fitness routine to enable your body to use it to the best of its ability
• Keep an on on the symptoms of health conditions you have a risk for
• Personalize your health checkups and their regularity
• Strategize an treatment action plan in consultation with your doctor to cure/manage the disease in its initial stages if it develops

 Interested to learn more about genetic testing and its benefits? Connect with us today.

The Early Detection Of Cancer Equals Improved Cancer Survival Rate

“Early detection of cancer saves lives.”

We all know how fatal cancer is when it is diagnosed at a late stage, right? Then why do are so ignorant about the disease? We can fight back this dreadful disease by cancer education and by spreading cancer awareness.

Cancer is nothing but a group of diseases caused by the uncontrolled division of abnormal cells in a part of the body. Given the fact that cancer is a silent killer, it might not display any kind of symptoms. Having said that there a few common cancer symptoms, we can keep in mind with the help of an acronym CAUTION US. “CAUTION US” stands for

1. Change in bowel or bladder habits

2. Any sore that does not heal

3. Unusual bleeding or discharge

4. Thickening or lump in the breast or elsewhere

5. Indigestion

6. Obvious change in a wart or mole

7. Nagging cough or hoarseness

8. Unexplained anaemia

9. Sudden and unexplained weight loss

There are various screening tests and diagnostic procedures by which cancer can be diagnosed. Some of them that can give you an early warning are: mammogram, colonoscopy, Pap smear, etc. The objective of cancer awareness is to find cancer before it can cause symptoms or, worse, before it spreads and cannot be contained and eventually leading to death. By this, we could possibly increase the cancer survival rate. Let’s also understand the various methods of cancer treatment. Cancer treatment can be broadly categorized into conventional therapies and complementary therapies. Conventional therapies include surgery, chemotherapy, immunotherapy, radiation, stem cell transplant. Complementary therapies include naturopathic medicine, nutritional therapy, physical rehabilitation, mind-body medicine and spiritual support.

So why wait to suffer from any disease; when you can keep prevent it by a healthy diet and by controlling your healthy weight?

An early detection of cancer equals improved survival. 

Hence, we need to get our health checked by opting for a preventive health checkup regularly.

Know 10 Reasons Why Full Body Checkup is Important

Do you remember the last time you had a full body checkup? There’s a good chance it’s been quite a while, if you are not on any medication or are healthy. Although you may feel it unnecessary to see a doctor unless feeling sick, there are a number of reasons why you should not be putting routine checkup on the back burner.

The hard truth of importance of full body checkup is that regular doctor’s visits can mean the difference between life and death. Still not convinced? Read on to find out some of the many ways doctors' visits are so vital.

• Preventive health checkup: Regular checkups help to identify any health issue early on and with that, your chances for treatment and cure are better. Healthy women also need regular preventive checkups like breast exams for lumps, Pap tests etc. along with periodic measurements of weight, height, and blood pressure to avoid women’s health diseases.
• Cuts down healthcare costs: Regular checkups will help you save money in the long run by minimizing the risk of potential health issues.

• Eye Checkup: It is important that people of all ages should include vision and eye checkups in the full body checkup plan so as to check for glaucoma or possible glasses.

•  Test health markers: It is always a good idea to keep your eye on some important markers such as diabetes, cancer and infection markers which can alert you to some health problems early enough to address them. 

 

•  Blood pressure checks: It is better to track your blood pressure and pick up conditions that can be effectively treated but can kill you if undetected. 

 

• Heart Status indicators: Heart is the basic of our existence, so heart health is the foremost thing. Thus, everyone should get a “baseline” EKG to make sure that there is nothing wrong with your heart.

•  Promotes healthy lifestyle and helps to keep you in the best health conditions

In a nutshell, don’t put regular health checkups on the back burner; instead take charge of your health and go for a preventive health checkup on time!